Chocolate truffle class!

We decided to have chocolate truffle class at The Garrett Cafe and Retreat on a beautiful Saturday afternoon! We invited a student over and we all got down and dirty! We rolled some chocolaty smooth ganache balls in some Hershey’s chocolate added some nuts and coconut, dates cranberries, sunflower seeds, an boom excellent combination! We…

Up at 4 am…

So we decided at four a.m. California time that we would set an alarm and have a look at the beautiful work Gods hands had made! We sat on the rich black chaise in our living room with a throw and pulled the blinds all the way open and the beautiful Eclipsing Moon was setting directly…

Snack!

Snack, has changed a little…well a lot for me lately! For 40 years I would snack on Doritos or Lay’s brand chips, and a variety of other fattening processed snacks found in the stores. I now make my own potato chips by thinly slicing my own potatoes and frying them myself in coconut oil. Believe…

Me!

My name is Cassie Garrett I’m from Boston Massachusetts currently residing in San Diego California. I started my blog some time last year picked it up and put it back down now I think I’m ready to start again. Blocking seems to be a time-consuming thing where your partner continuously wants your time. I am…

My life after shingles

Have you or someone you know ever had shingles or have the pain that’s associated with shingles long after it’s gone? If so this blog is for you! This condition is called PHN: Post Herpetic Neuralgia or “pain after shingles”. PHN is having episodes called “outbreaks”  where a rash may develop accompanied by excruciating pain anywhere on the body especially the joints!…

Peach pizza!

This delightful dessert was amazingly created by my wife. When she has a sweet tooth craving she really gets creative with what we have in our pantry already! Although we recommend fresh, making budget worthy vegan recipess are also our favorite way to share our photos and recipes! This Peachy dessert Pizza was baked with…

Mornings

Mornings are for hummingbirds that chirp in the breeze….mornings are for butterflies who tumble between the trees. Mornings are for lovers who sit on the pier to watch the waves come in and then disappear. Good morning everyone!

Alkaline vs Acidity

Are you testing your pH in order to maintain your positive alkaline status? Are you eating a proper diet omitting acid ridden meat, by juicing and consuming organic fruits and vegetables? These questions are important if you want to live an ultimate healthy lifestyle and reduce your risk of developing cancer and various other deadly…

My new path of blogging

Since I started on this journey of blogging it has been exciting and rewarding. Getting followers and getting to know them by following them has been rewarding. I have had the pleasure of seeing a lot of beautiful pictures of food, different scenes of nature full of vibrant colors, and creativity. I am truly not sure of where…

Beach Bummn’

Now known as regulars on PB as well; we are constantly greeted by familiar welcoming faces every time we walk the sandy boardwalk!”